Sunday, 2 October 2011

Friends is best!

I love the fitness industry. The possibilities are endless for what you can do.

Unfortunately there is a small part of the industry that attracts people who are competitive but not in a nice way.

In my opinion there is no need to be competitive with anyone in the industry other than yourself. The health industry is worth billions! There is plenty of money and success for everyone.

The best way to become successful is to work together and help as many people as you possibly can, after all you'd hope that is the reason people go in to personal training in the first place.  Money and success should be a biproduct of doing what you love, not the focus.

Here's a short video I did for a friend through the industry.  CJ Swaby is an amazing personal trainer. I don't know him well but I myself have gone to him to help me with my kettelbell skills.  I always think it's important to keep improving. CJ definitely helped me out and I highly recommend him to anyone interested in improving their kettlebell skills.  Check out his website: www.cjskettlebells.com/

CJ asked me to do a KB workout and here it is.  I still have to improve my skill but it's getting better :)


Rocofit

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