Ok I'm taking a few very deep breathes. Why? Because this picture really ticks me off! Ok I'm not seriously angry but it is frustrating.
This photo was posted on my personal facebook page. The thing is the people who posted and commented on this photo know how passionate I am about health and they get a kick out of posting the stuff they eat, I use the word 'stuff' because seriously we can not call any of the above 'food'.
It is shocking to me that not everyone cares about their health, but my naive way of thinking comes along with my career choice. I am passionate about health and the photo above me makes me sad because it simply has disease written all over it. There is not one natural thing in the photo. How on earth do we expect our bodies to do anything productive with these foreign substances?
People may brag about eating what they want but when their health is taken away from them the joke quickly ends. Ah I can hear the arguments from them now 'you only live once' This is so true! You only live once so why on earth would you not live life with health, vitality and energy.
I don't believe you can eat a diet of the foods above on a regular basis and not be affected by fatigue, depression, skin problems, digestive problems, sleepless nights and anxiety. The foods above are addictive!!! The high salt and sugar content is simply a recipe for disaster. A slow forming disaster but a disaster nonetheless.
My hope is that my friends, family and facebook rocstars are doing their best to get off this stuff and eat real food.
It is shocking to me that not everyone cares about their health, but my naive way of thinking comes along with my career choice. I am passionate about health and the photo above me makes me sad because it simply has disease written all over it. There is not one natural thing in the photo. How on earth do we expect our bodies to do anything productive with these foreign substances?
People may brag about eating what they want but when their health is taken away from them the joke quickly ends. Ah I can hear the arguments from them now 'you only live once' This is so true! You only live once so why on earth would you not live life with health, vitality and energy.
I don't believe you can eat a diet of the foods above on a regular basis and not be affected by fatigue, depression, skin problems, digestive problems, sleepless nights and anxiety. The foods above are addictive!!! The high salt and sugar content is simply a recipe for disaster. A slow forming disaster but a disaster nonetheless.
My hope is that my friends, family and facebook rocstars are doing their best to get off this stuff and eat real food.
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